Recipes

Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ...

A combination of zesty herbs and spices add flavor without adding salt. Make this seasoning mix ...

Add extra calcium to your cookies with yogurt. These cookies also use whole wheat flour which ...

Keep these treats in your freezer for a special day. Peanut butter and chocolate pudding make ...

Incorporating squash into a chocolate cake adds flavor plus fiber, vitamin K, phosphorus, and folate.

Lemon pepper and chopped onion make this a zesty dip that you can use with vegetables ...

Throw cinnamon, raisins, and almonds together into a food processor and you have an easy and ...

If you've never made homemade granola, you might be surprised at how a few simple ingredients ...

Put a new twist on classic mixed vegetables with a splash of lime juice, some olive ...

Flan is a delicious custard dessert enjoyed throughout the world. End a special meal with this ...

The ultimate comfort food! This healthier version of a family favorite uses non-fat evaporated milk and ...

This refreshing iced coffee smoothie is a delicious grown-up morning treat.

Try this recipe with a variety of vegetables until you find what you and your family ...

Lighten up traditional cole slaw with yogurt and a splash of juice. Raisins and nuts add ...

A good, basic instructional recipe for cooking dry beans. Cooked beans are a great way to ...

Make these appetizers for your next get-together. If you don't have a cookie cutter, just cut ...

Chili powder and pepper flakes give a spicy twist to this classic bean and corn side ...