Recipes

Peppers stuffed with a combination of ground beef, brown rice, veggies, and spices create a filling ...

These tasty stuffed peppers make a delicious and filling entrée. Use brown rice to increase your ...

Summer squash stuffed with brown rice, fresh basil, beans, cheese, and veggies make a hearty and ...

Hot sauce and almonds make this rice dish explode with flavor. Only one pot is needed ...

Add your favorite veggies to dress up this cheese and egg dish, or serve with fresh ...

This creamy dip is a great after-school snack! In addition to celery, you can serve it ...

Add some low-sodium taco seasoning to spice up this ground beef and bean taco salad.

Ground beef and beans are flavored with cumin and chili powder and served over lettuce and ...

Top this ground beef and bean taco soup with shredded lettuce and fat-free sour cream or ...

These yummy vegetarian burgers are made from lentils and are loaded with protein.

Fast and flavorful. Choose your favorite vegetables and try this quick and delicious dish on a ...

Full of flavor, this easy fish recipe will quickly become a favorite. Make this different each ...

Lettuce wraps make great appetizers, or enjoy two for an entree. Pairs well with fresh or ...

Quick and easy tacos, perfect for an easy weeknight meal. You can use homemade refried beans ...

This tasty salad pairs excellently with a tuna salad sandwich on whole grain bread and a ...

Enjoy this scrumptious snack with your family. Use another nut butter if a member of your ...

Searching for a good vegetarian lunch option? Enjoy this tofu and vegetable salad on whole grain ...

This vegetable and tofu soup is a delicious way to end your day. You can use ...