Recipes

This classic stew can be made on the stove top and cooked in less than an ...

Add low-fat dairy to your dinner with this layered casserole that uses both milk and cheese.

Kale and carrots add lots of vitamin A to this hearty soup. It is a great ...

Leftover rice? Use it in this fruit and chicken salad for a new spin on chicken ...

Make your own delicious chickpea dip! Yogurt and paprika add a new dimension to this hummus ...

A combination of zesty herbs and spices add flavor without adding salt. Make this seasoning mix ...

This dip goes great with baked tortilla chips or raw vegetables at a party. You can ...

Make your own savory popcorn featuring chili and garlic flavors. Popcorn is one way to add ...

You don’t have to use salt in this macaroni, tomato, and beef dish seasoned with the ...

This cool, refreshing melon and citrus soup is perfect for a day when it is too ...

Add extra calcium to your cookies with yogurt. These cookies also use whole wheat flour which ...

Keep these treats in your freezer for a special day. Peanut butter and chocolate pudding make ...

Incorporating squash into a chocolate cake adds flavor plus fiber, vitamin K, phosphorus, and folate.

Lemon pepper and chopped onion make this a zesty dip that you can use with vegetables ...

Throw cinnamon, raisins, and almonds together into a food processor and you have an easy and ...

These muffins are made with whole grain bran cereal, pumpkin, pecans and spices. They are the ...

If you've never made homemade granola, you might be surprised at how a few simple ingredients ...

This recipe to can help make half your plate fruits and vegetables. Grapefruit sections are a ...

Put a new twist on classic mixed vegetables with a splash of lime juice, some olive ...